6 Warning Signs of Heart Diseases You Should Know

6 Warning Signs of Heart Diseases You Should Know

Detecting the symptoms of heart diseases early can make the difference between life and death. In Cuenca, Ecuador, Dr. Diego Chango offers professional care for those presenting warning signs related to heart problems. What Are the Warning Signs of Heart Diseases? The...
Heart-Healthy Foods

Heart-Healthy Foods

A healthy diet is essential for keeping your heart in good condition. Including certain foods in your daily diet can reduce the risk of cardiovascular diseases and improve your quality of life. Dr. Diego Chango in Cuenca, Ecuador, recommends incorporating...
Tips for Restful Sleep and a Healthy Heart

Tips for Restful Sleep and a Healthy Heart

Content1. The Link Between Sleep and Heart Health2. Healthy Habits for Restful Sleep3. The Risks of Sleep Deprivation4. A Comprehensive Approach with Dr. Diego ChangoConclusion: Improve Your Sleep and Protect Your Heart in CuencaHow many hours of sleep do I need to...