Cardiac rehabilitation is a fundamental process to restore heart health after a heart attack. This comprehensive program combines supervised exercise, education on healthy habits, and psychological support to improve quality of life and reduce the risk of future cardiac events. In Cuenca, Ecuador, Dr. Diego Chango offers a complete cardiac rehabilitation program designed to ensure the best possible recovery for his patients.
What is Cardiac Rehabilitation?
Cardiac rehabilitation is a medically supervised program that combines physical activity, education, and lifestyle changes to help individuals recover from heart problems such as heart attacks, heart surgeries, or heart failure. This process helps restore physical strength, improve mental health, and reduce the risk of recurrent cardiac events.
Phases of Cardiac Rehabilitation
Phase I (In-Hospital Rehabilitation):
Begins immediately after the heart attack while the patient is still hospitalized. It includes light exercises under medical supervision, education on post-heart attack care, and the importance of lifestyle changes. Family members also receive guidance on how to properly support the patient.
Phase II (Outpatient Rehabilitation):
This phase takes place in a medical outpatient setting. It includes gradual physical exercise designed to improve cardiovascular function, constant monitoring of heart rate and blood pressure, as well as education on nutrition and stress management.
Phase III (Maintenance):
Focuses on maintaining a healthy lifestyle in the long term. The patient receives personalized exercise plans that can be performed at home or in a gym, with periodic guidance from healthcare professionals. Progress is monitored over time to ensure that the benefits are maintained.
Benefits of Cardiac Rehabilitation
Cardiac rehabilitation is essential for improving the quality of life of those who have suffered a heart attack. Proven benefits include:
- Reduced risk of future heart attacks: Through improved cardiovascular health with regular exercise and risk factor control.
- Improved physical capacity and quality of life: Patients can return to daily activities with greater ease.
- Efficient control of risk factors: Conditions like hypertension, diabetes, high cholesterol, and obesity are better managed.
- Mental and emotional strengthening: Psychological support programs help patients cope with anxiety and depression after a cardiac event.
Why Choose Dr. Diego Chango?
Dr. Diego Chango offers an integrated and personalized approach, ensuring each patient receives the right treatment for their recovery in Cuenca, Ecuador. With years of experience in cardiology, he is committed to providing the best medical care to help patients regain their health and well-being.
Tips for a Healthy Heart After a Heart Attack
- Follow your doctor’s instructions closely.
- Engage in moderate daily physical activity, as recommended by your specialist.
- Eat a balanced diet low in saturated fats and rich in fruits, vegetables, and whole grains.
- Avoid tobacco and alcohol consumption.
- Regularly monitor your blood pressure, cholesterol, and glucose levels.
Final Thoughts
Do not underestimate the importance of cardiac rehabilitation. This process not only improves physical health but also supports mental and emotional well-being. Trust your recovery to Dr. Diego Chango and take steps to live a fuller, healthier life.
Cardiac rehabilitation is essential after a heart attack because it improves functional capacity, manages risk factors, and reduces mortality. According to the Spanish Heart Foundation, these programs decrease mortality from coronary artery disease by 20–25%. Additional benefits include improved quality of life, easier performance of daily tasks, and reduced stress. In Cuenca, Ecuador, Dr. Diego Chango offers comprehensive cardiac rehabilitation programs that combine supervised exercise, education, and psychological support, tailored to the individual needs of each patient for optimal recovery.
